Health Starts with a Simple Step…
Let’s get started! Your body is designed to thrive, and I’m here to guide and support you every step of the way.
Together, we’ll uncover the root causes of your discomfort and create a personalized plan to help you feel safe, balanced, and vibrant. Let’s take that first step toward your healthiest self today.
My Services
1:1 Nutritional Therapy Programs
Root & Rise – 3 months
This package is perfect for you if you’re ready to start your wellness journey and want to learn how to support your body foundationally. Whether you’re dealing with low energy, digestive discomfort, poor sleep, cravings or simply want to feel your best again, this program is designed to help you build a strong foundation for optimal health.
What to Expect:
We’ll work together to create a personalized plan tailored to your unique needs, including lifestyle, nutrition, and supplement recommendations to support your body’s natural healing processes. You’ll also gain a deeper understanding of how your body works so you can connect with it, trust it, and respond to its needs with confidence.
What’s Included:
- 90-Minute Deep Dive Assessment – A comprehensive review of your health history and symptoms using a 300+ assesment analysis.
- Diet & Lifestyle Audit – A detailed analysis of your food and mood journal to uncover patterns, digestive reactions, and mood influences.
- Personalized Plan – Tailored recommendations for nutrition, lifestyle, and supplements to support healing.
- Ongoing Support:
- 4 one-on-one follow-up virtual sessions over 3 months.
- Unlimited email access for guidance and accountability.
- Educational Resources – Tools and information to empower your healing journey.
- Exclusive Discounts – 15% off professional-grade supplements.
- Additional HTMA testing can be added
Restore & Renew – 6 Months
Go deeper with functional testing.
Everything in Root & Rise, plus:
- Adds on Comprehensive Testing:
- GI-MAP (stool test) – Analyze gut microbiome & digestive health.
- MRT (food sensitivity test) – Identify inflammatory triggers.
- HTMA (Hair Tissue Mineral Analysis) – It measures the levels and comparative ratios of nutrient and toxic minerals found in hair.
- 90-Minute Test Analysis – Detailed review of results & personalized protocol.
- Extended Support – 6 follow-up sessions over six months.
This package is ideal if you’re dealing with chronic symptoms like bloating, diarrhea, fatigue, or skin issues and want to uncover and address root causes for long-term healing.
FAQs
Do you accept insurance?
No, we do not accept insurance.
Can I work with you if I don’t have any major health issues?
Absolutely! Our foundational wellness program “Root & Rise” is perfect for those looking to optimize their health, learn more about their body, and prevent future issues by building a solid foundation.
What is Hair Tissue Mineral Analysis (HTMA)?
Is a functional test used to provide a unique cellular reading of the mineral and heavy metal levels in your body. By analyzing small samples of recent hair growth, you can get a snapshot of what your body has been exposed to and what it is eliminating through the hair. This data is valuable for prioritizing which diet and lifestyle strategies will be most effective for addressing your bioindividual needs.
Why is the “Root & Rise” program 3 months?
Addressing health from a root-cause perspective takes time, consistency, and commitment.
Why is the “Restore & Renew” program 6 months?
Healing is a process that takes time. It involves multiple steps, including testing, identifying root causes, implementing changes, and making adjustments to your protocol as your body heals.
What is your approach to supplements?
Supplements are recommended as needed to support your body’s healing process. We focus on using high-quality products and aim to minimize the number of supplements while maximizing their impact.
Book a Free Discovery Call
During our free discovery call, we’ll take the time to understand your unique health journey and discuss your main health goals. This call is a great opportunity for us to see if we’re a good fit and for you to ask any questions you might have about how I can support you.
Follow Us
Location
Kauai, Hawaii
hello@olaholista.com
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
